There are eight main chakras which are positioned at different body points in the chakra system. Whatever is the health of that particular body point, it reflects the health of that chakra. The chakras are energy centers and are related to each person's personality traits. These eight main chakras are associated with a color.
At the top of the head is the crown chakra, at the middle of the forehead is the third eye chakra, at the throat is the throat chakra, at the heart is the heart chakra, at the solar Plexus is the solar plexus chakra, below the belly button on the right is the sacral chakra, at the spine base is the root chakra and at the palms is the hand and feet chakra.
There is a need to open the chakras as our chakras are surrounded by thoughts and feelings which are unwanted and due to these feelings we undergo physical and mental stress. With chakra opening we get better flow of energy and our natural psychic abilities are awakened. Hence we must work towards awakening our chakras for the above mentioned benefits to be achieved.
We have different techniques that are useful to open chakras and help us achieve balance. There are energy healers who help in opening of the chakras, restoring energy in them and helping them to attain balance. Apart from this there are other techniques which help to open chakras and these techniques are mentioned in the following paragraphs.
Binaural beats are utilised to help open the chakras. First let your imagination flow and see a light radiant around each chakra, starting with the root chakra or the base. Since this chakra is associated with red color, you should be able to see a red color around it. With the help of binaural beats the effects can be felt instantly. You need not practice years of extreme meditation training for opening of the chakras. Some other techniques for opening the chakras are making use of Isochronic tones and monaural beats.
Chakras can even open up by doing meditation and this can be practiced by anyone. Our three chakras situated at the spine bottom are already open. Spiritual masters are the people who have all chakras open. The fourth chakra is the heart chakra which is closed for many people. Love and compassion is given out by this chakra if heart chakra is open. The higher chakras are the centers of energy are opened by practicing meditation.
Although it is easy to learn chakra meditation yet it required commitment and a keenness for regular practice. A minimum of 30 minutes meditation practice is needed and through this practice a sense of balance and respite from emotional strain is felt. Mind and body health is achieved.
You will be able to achieve a chakra system which is well balanced and eventually also feel healthy and fit. In addition a way for spiritual communication is also opened up with the chakras opening up as the level of energy gets pushed out.
At the top of the head is the crown chakra, at the middle of the forehead is the third eye chakra, at the throat is the throat chakra, at the heart is the heart chakra, at the solar Plexus is the solar plexus chakra, below the belly button on the right is the sacral chakra, at the spine base is the root chakra and at the palms is the hand and feet chakra.
There is a need to open the chakras as our chakras are surrounded by thoughts and feelings which are unwanted and due to these feelings we undergo physical and mental stress. With chakra opening we get better flow of energy and our natural psychic abilities are awakened. Hence we must work towards awakening our chakras for the above mentioned benefits to be achieved.
We have different techniques that are useful to open chakras and help us achieve balance. There are energy healers who help in opening of the chakras, restoring energy in them and helping them to attain balance. Apart from this there are other techniques which help to open chakras and these techniques are mentioned in the following paragraphs.
Binaural beats are utilised to help open the chakras. First let your imagination flow and see a light radiant around each chakra, starting with the root chakra or the base. Since this chakra is associated with red color, you should be able to see a red color around it. With the help of binaural beats the effects can be felt instantly. You need not practice years of extreme meditation training for opening of the chakras. Some other techniques for opening the chakras are making use of Isochronic tones and monaural beats.
Chakras can even open up by doing meditation and this can be practiced by anyone. Our three chakras situated at the spine bottom are already open. Spiritual masters are the people who have all chakras open. The fourth chakra is the heart chakra which is closed for many people. Love and compassion is given out by this chakra if heart chakra is open. The higher chakras are the centers of energy are opened by practicing meditation.
Although it is easy to learn chakra meditation yet it required commitment and a keenness for regular practice. A minimum of 30 minutes meditation practice is needed and through this practice a sense of balance and respite from emotional strain is felt. Mind and body health is achieved.
You will be able to achieve a chakra system which is well balanced and eventually also feel healthy and fit. In addition a way for spiritual communication is also opened up with the chakras opening up as the level of energy gets pushed out.
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