Let's face it; the concept of reincarnation is by no means a new idea. In fact, the possibility of having had a past life is something which many people have believed in for thousands of years. The Japanese, the Chinese, the aborigines and many Africans all believe they have had past lives and that those lives can influence the life they're living now.
Because it is widely believed that past lives can have an impact on your health and mental wellbeing during this life, it only stands to reason that one should make a point of learning about who you were in a past life. Furthermore, when one considers just how much knowledge you would have gained during past lives, it only makes sense that you be willing to integrate that knowledge into this life.
How can you be sure if you've had past lives or not? The truth is, you simply cannot be sure, even though you may have peculiar dreams or disturbing memories when you're awake, that you feel don't belong to you. Interestingly enough, while a vast number of people believe that everyone has had a past life, some basic mathematics shows clearly that this is not the case, and that there must certainly be some new souls. Some other indications to look out for would include:
* An intense attraction towards a specific culture with which you've had no exposure in this life, and for the most part one which makes little sense to you. If for example you feel deeply attracted to the art or history of a certain era, then you may have had a past life experience regarding that particular era. Quite often if you do a little research and it so happens that the art you're attracted to stems from a relatively short time period, then there's a strong possibility that there's something there.
* Intense emotions with regards to a specific incident in history could also suggest that you may have been involved in one way or another with that specific event.
* Do you have any irrational fears, phobias or allergies which simply cannot be connected to your childhood years? Remember both physical and psychological issues could be linked to past life experiences.
While the above list is far from being a complete list of indicators, it does however point out a few of the common ones. However, even if you have experienced one or more of the above, that does not necessarily mean you are remembering a past life. Instead, you should focus on looking for some type of pattern with regards to the things which tend to attract you for no obvious reasons. Once you do start to notice a pattern forming, putting the puzzle together will become increasingly easy.
Hypnosis and self hypnosis are both means through which people can access their past life or lives. In fact there are people who specialize in helping others to gain access to memories locked in their subconscious minds. These past life regression therapists make use of what is known as "deep hypnotic remembering" in order to make it possible to remember past life experiences.
If on the other hand you prefer the idea of self hypnosis, then you should find a technique which also helps you to achieve deep relaxation in addition to hypnosis. Also, it is advisable that you spend some time working with the chosen technique before actually using it for regression.
Considering that the most you'll experience is a vivid recollection of a past life, there is essentially nothing to worry about with regards to your personal safety. On the other hand your experience may not even be very intense, and you may simply experience some shadows and feelings of a past life.
Of course, just as good memories usually pave the way for good feelings, bad memories can pave the way for bad feelings. In that case you will simply wake up to an uneasy feeling similar to what one experiences after having had a nightmare. Of course you may not even experience any bad memories at all.
Remember, the important thing here is that you actually manage to remember something from a past life. Once you do start remembering then of course it becomes possible for you to move on in this life. It is only when the subconscious mind is suppressed, that numerous problems begin to surface. Providing you understand and accept what has happened in the past, you can move on in this life in a way you never before thought possible.
Those who are familiar with the theory of karma, will know that it is believed that when one has led a good live and done good things, then you will in turn receive good in this life and in future lives, unless of course you change into a bad person at some point. In that case, rather than being blessed with goodness, you can expect to be surrounded by unpleasant events until such time that your karma once again becomes balanced.
Unfortunately, there still seems to be a great deal of confusion with regards to this interpretation. Unlike some choose to believe, you are not doomed to a life of misery simply because of your actions in a past life. Each time you are born into a new life you once again have the chance to do things in such a way so as to attract good karma. Of course once you reach the stage where you're aware of the fact that a certain memory is from a past life, and that it doesn't necessarily mean you're a bad person, you can then live happily in the knowledge that this life can be great.
Because it is widely believed that past lives can have an impact on your health and mental wellbeing during this life, it only stands to reason that one should make a point of learning about who you were in a past life. Furthermore, when one considers just how much knowledge you would have gained during past lives, it only makes sense that you be willing to integrate that knowledge into this life.
How can you be sure if you've had past lives or not? The truth is, you simply cannot be sure, even though you may have peculiar dreams or disturbing memories when you're awake, that you feel don't belong to you. Interestingly enough, while a vast number of people believe that everyone has had a past life, some basic mathematics shows clearly that this is not the case, and that there must certainly be some new souls. Some other indications to look out for would include:
* An intense attraction towards a specific culture with which you've had no exposure in this life, and for the most part one which makes little sense to you. If for example you feel deeply attracted to the art or history of a certain era, then you may have had a past life experience regarding that particular era. Quite often if you do a little research and it so happens that the art you're attracted to stems from a relatively short time period, then there's a strong possibility that there's something there.
* Intense emotions with regards to a specific incident in history could also suggest that you may have been involved in one way or another with that specific event.
* Do you have any irrational fears, phobias or allergies which simply cannot be connected to your childhood years? Remember both physical and psychological issues could be linked to past life experiences.
While the above list is far from being a complete list of indicators, it does however point out a few of the common ones. However, even if you have experienced one or more of the above, that does not necessarily mean you are remembering a past life. Instead, you should focus on looking for some type of pattern with regards to the things which tend to attract you for no obvious reasons. Once you do start to notice a pattern forming, putting the puzzle together will become increasingly easy.
Hypnosis and self hypnosis are both means through which people can access their past life or lives. In fact there are people who specialize in helping others to gain access to memories locked in their subconscious minds. These past life regression therapists make use of what is known as "deep hypnotic remembering" in order to make it possible to remember past life experiences.
If on the other hand you prefer the idea of self hypnosis, then you should find a technique which also helps you to achieve deep relaxation in addition to hypnosis. Also, it is advisable that you spend some time working with the chosen technique before actually using it for regression.
Considering that the most you'll experience is a vivid recollection of a past life, there is essentially nothing to worry about with regards to your personal safety. On the other hand your experience may not even be very intense, and you may simply experience some shadows and feelings of a past life.
Of course, just as good memories usually pave the way for good feelings, bad memories can pave the way for bad feelings. In that case you will simply wake up to an uneasy feeling similar to what one experiences after having had a nightmare. Of course you may not even experience any bad memories at all.
Remember, the important thing here is that you actually manage to remember something from a past life. Once you do start remembering then of course it becomes possible for you to move on in this life. It is only when the subconscious mind is suppressed, that numerous problems begin to surface. Providing you understand and accept what has happened in the past, you can move on in this life in a way you never before thought possible.
Those who are familiar with the theory of karma, will know that it is believed that when one has led a good live and done good things, then you will in turn receive good in this life and in future lives, unless of course you change into a bad person at some point. In that case, rather than being blessed with goodness, you can expect to be surrounded by unpleasant events until such time that your karma once again becomes balanced.
Unfortunately, there still seems to be a great deal of confusion with regards to this interpretation. Unlike some choose to believe, you are not doomed to a life of misery simply because of your actions in a past life. Each time you are born into a new life you once again have the chance to do things in such a way so as to attract good karma. Of course once you reach the stage where you're aware of the fact that a certain memory is from a past life, and that it doesn't necessarily mean you're a bad person, you can then live happily in the knowledge that this life can be great.
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